6-19
5×3 pause back squats
WOD
3 rounds
400m run
10 back squats (from the floor) 165/115
Elite 185/125 +
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
5×3 pause back squats
WOD
3 rounds
400m run
10 back squats (from the floor) 165/115
Elite 185/125 +