in WOD 1032

6-16

Back Squat2-2-2

WOD

5 rounds for reps of:

1 minute of box jumps, 24-in. box

1 minute of wall-ball shots, 20-lb. ball

1 minute of rowing (calories)

Rest 1 minute

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
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Mon - Sat

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