4-29

Partner wod
4 rounds
50 wallballs
40 kb snatches 53/35
30 burpees

If you would like to purchase a CFO shirt or tank top to support our Team to Regionals, here’s the link:

http://events.constantcontact.com/register/event?llr=i6obxtkab&oeidk=a07ee36cchna48b2efb