“Isabel”
Tuesday
3-3-3-3-3
OHS w/3 second hold in the bottom
WOD
“Isabel”
*if you have a sub 3:00 Isabel, attempt this wod at 155/105
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Tuesday
3-3-3-3-3
OHS w/3 second hold in the bottom
WOD
“Isabel”
*if you have a sub 3:00 Isabel, attempt this wod at 155/105