4-17
Monday
5 climbing sets
Push jerk + push jerk + split jerk
WOD
Max Reps in:
4 minutes of Clean and Jerks, 135/95
4 minutes of Rowing for Cals
4 minutes of Burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat