4-7
5-5-5-5-5
OHS climb in weight each set
WOD
Amrap 11
7 OHS 95/65rx, elite 135/95
14 box jumps 24/20
21 mountain climbers
5-5-5-5-5
OHS climb in weight each set
WOD
Amrap 11
7 OHS 95/65rx, elite 135/95
14 box jumps 24/20
21 mountain climbers