“DT” CFO style!

“DT” CFO style!
Run 1 mile with a partner
Teams must rest for 3 minutes, starting when the first partner gets back.

-then-

10 (alternating) rounds

12 deadlifts 155/105

9 hang power cleans 155/105

6 push jerks 155/105

“Great achievement is usually born of great sacrifice, and is never the result of selfishness.”

— Napoleon Hill