5-18
20 minutes
Climb the ladder
1-1–1, 2-2-2, 3-3-3, 4-4-4, 5-5-5, 6-6-6, 7-7-7, 8-8-8,….
Power snatches 95/65
Pull-ups
Burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
20 minutes
Climb the ladder
1-1–1, 2-2-2, 3-3-3, 4-4-4, 5-5-5, 6-6-6, 7-7-7, 8-8-8,….
Power snatches 95/65
Pull-ups
Burpees