5-18

20 minutes

Climb the ladder

1-1–1, 2-2-2, 3-3-3, 4-4-4, 5-5-5, 6-6-6, 7-7-7, 8-8-8,….

Power snatches 95/65

Pull-ups

Burpees

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat