May 17, 2019 by Mendy Finley 525 5-18 20 minutes Climb the ladder 1-1–1, 2-2-2, 3-3-3, 4-4-4, 5-5-5, 6-6-6, 7-7-7, 8-8-8,…. Power snatches 95/65 Pull-ups BurpeesRead more