May 10, 2019 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

May 10, 2019 by Mendy Finley 462

5-11

Partner WOD 0-12:00 AMRAP 200m row (each) 4 rds 10 kb swings 53/35 10 box jumps or step ups 12:00-24 200m row (each) 4 rds 10 wallballs shots 20/14 10 sit-ups *row may be substituted with 15/12 cal bike

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat