4-6
Partner WOD
800 m run together
100 db snatches 50/35
75 plyo push-ups
50 pull-ups
25 burpees
800 m run together
**One person works at a time on the movements. Run together **
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat