12-10

Back Squats

7×5 building

WOD

5 min amrap “Cindy”

1 min rest

4 min amrap “Cindy”

1 min rest

3 min amrap “Cindy”

1 min rest

2 min amrap “Cindy”

1 min rest

1 min amrap “Cindy”

Pick up each new amrap where you ended on the previous. Score is total rounds plus reps.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat