5-7
Monday
Power Clean + hang squat clean + squat clean + 1 jerk
4 rounds
200m run
30 DU’s
15 hang power cleans 115/80
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Monday
Power Clean + hang squat clean + squat clean + 1 jerk
4 rounds
200m run
30 DU’s
15 hang power cleans 115/80