11-18
Power Clean – 75%x3, 80%x2, 85%x2, 90%x1x3
WOD:
10 min AMRAP
4 broad jumps
6 hspu
8 front squats 95/65 135/95
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Power Clean – 75%x3, 80%x2, 85%x2, 90%x1x3
WOD:
10 min AMRAP
4 broad jumps
6 hspu
8 front squats 95/65 135/95