2-29
Partner WOD 1
10 mi time cap
30 cal assault Bike
60 deadlifts 135/85
30 cal assault bike
45 hang power cleans 135/85
30 cal assault bike
36 shoulder to overhead 135/85
30 cal assault bike
Elite: 155/105
-We will rest between workouts –
Partner WOD 2
12 min AMRAP
30 Goblet squats 53/35
20 Calorie row
30 Burpees over the erg
20 Box overs 24/20