4-23
14 minutes
Every other minute on the minute
3 Clean and Jerks
WOD
Death by power clean
Min 1 – 1 power clean
Min 2 – 2 power cleans
Min 3 – 3 power cleans
…..
Until you can no longer complete the reps in that minute.
Use 135/95 – if this is more than 60% of your max clean, than use 60% for this workout.