7-18
Deadlift
3-3-2-2-2
WOD
“Harper”
AMRAP 23
9 CTB pull-ups
15 power cleans 135/95
21 squats
Run 400m with 45/25 plate
Lifestyle: jumping pull-ups, 95/65, 400m with no plate
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat