4-11
Deadlift
5×4 on the 2 minute
Use 75-80%
WOD
Competitor
21-15-9
Wallballs 20/14
Power clean 135/95
Shoulder to overhead 135/95
Fitness 95/65
Lifestyle 75/55
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat