4-9

Partner WOD
50 cal row
50 box jump overs 24/20
50 deadlifts 185/125
50 partner wall ball 20/14
50 synchro pushups
50 partner wallball 20/14
50 deadlifts 185/125
50 box jump overs 24/20
50 cal row

*divide row, box jumps, and deadlifts any way. Wallballs are “I go, you go”. Pushups are synchronized.