4-8
Hang snatch
1-1-1-1-1
Snatch balance
Find a heavy single within 5 sets
WOD
Competitor
15-12-9
Power snatch 115/75
Cal bike or row
3 minute rest
9-12-15
Power snatch 115/75
Cal bike or row
Fitness 95/65
Lifestyle 75/55
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat