7-20

Snatch EMOM 10
1 snatch Start at 50% of your 1rm. Try to climb it weight each minute.

WOD

10-8-6-4-2
Power snatches 135/95
*complete 20 pushups after each set of snatches

**if 135/95 is more than 70% of your one rep mask. Than use 70% of your max.