7-18
Partner WOD
100 burpees
150 wallballs 20/14
100 kb or db snatches 53/35
*every 3 min, starting at 3:00. Run 200m with your partner.
You may divide the reps any way you like and in any order you like, with one athlete working at a time
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat