4-24
Join us at 8am and 4pm virtually!
https://meet.google.com/car-pooh-eqp
AMRAP 20:
9 Push-ups
15 Odd Object Rows
21 Air Squats
Minutes 0-10: Wear Pack or Weight Vest
Minutes 11-20: Bodyweight
Join us at 8am and 4pm virtually!
https://meet.google.com/car-pooh-eqp
AMRAP 20:
9 Push-ups
15 Odd Object Rows
21 Air Squats
Minutes 0-10: Wear Pack or Weight Vest
Minutes 11-20: Bodyweight