4-21
8am and 4pm virtual classes!
https://meet.google.com/car-pooh-eqp
3 rds
50 rows
400m run
50 presses
400 m run
Keep the weights light!
8am and 4pm virtual classes!
https://meet.google.com/car-pooh-eqp
3 rds
50 rows
400m run
50 presses
400 m run
Keep the weights light!