4-18
“DT”
5 rounds:
12 Deadlifts
9 Hang Power Cleans
6 shoulder to overhead
155/105 if you have a barbell and weights. If not, choose an odd object!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
“DT”
5 rounds:
12 Deadlifts
9 Hang Power Cleans
6 shoulder to overhead
155/105 if you have a barbell and weights. If not, choose an odd object!