4-13
Virtual classes at 8am and 4pm!
https://meet.google.com/car-pooh-eqp
CrossFit WOD 2:
100 double-unders
21 burpees
75 double-unders
15 burpees
50 double-unders
9 burpees
Time cap: 15 minutes
Virtual classes at 8am and 4pm!
https://meet.google.com/car-pooh-eqp
CrossFit WOD 2:
100 double-unders
21 burpees
75 double-unders
15 burpees
50 double-unders
9 burpees
Time cap: 15 minutes