2-8
Partner WOD
50-40-30-20-10
Wallballs 20/14
Single arm dB hang clean and jerk 50/35
*after each round both teammates row 200m or both teammates bike 15 cals
Partner WOD
50-40-30-20-10
Wallballs 20/14
Single arm dB hang clean and jerk 50/35
*after each round both teammates row 200m or both teammates bike 15 cals