9-26
Work for 20 minutes on: 3 position snatch (hip, knee, floor) (pause 2 seconds at each position before pulling WOD 6 rounds 6 hspu 12 kb swings 53/35 200m run
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat