2-19
Snatch EMOM First 5 minutes 2 reps 65-75% of 1 rm Second 5 minute 1 rep 80% or more of 1 rm WOD Tabatas Db snatch use same arm for :20 interval then switch arms for next interval 50/35 -Rest 2 min Toes to bar -Rest 2 min Pushups Score is total...
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