9-25
Build to a heavy snatch for the day.
WOD
2 rounds
12 OHS, 95/65 rx, 135/95E
12 Burpees
9 Power Snatches 95/65rx 135/95E
9 Burpee Box Jumps 24/20
6 Squat Snatches 95/65rx 135/95E
6 Burpee C2B
Build to a heavy snatch for the day.
WOD
2 rounds
12 OHS, 95/65 rx, 135/95E
12 Burpees
9 Power Snatches 95/65rx 135/95E
9 Burpee Box Jumps 24/20
6 Squat Snatches 95/65rx 135/95E
6 Burpee C2B