9-8
20 min amrap
Teams of 3 or 2
20 cal row
15 sdhp 95/65
10 box jumps 24/20
*follow the leader style. Partner A completes the row then moves onto sdhp, while partner B starts row…etc
20 min amrap
Teams of 3 or 2
20 cal row
15 sdhp 95/65
10 box jumps 24/20
*follow the leader style. Partner A completes the row then moves onto sdhp, while partner B starts row…etc