3-30
Build to a heavy single deadlift for the day
WOD
75 wallballs 20/14
50 deadlifts 185/125
25 pull-ups
*elite : chest to bar pull-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Build to a heavy single deadlift for the day
WOD
75 wallballs 20/14
50 deadlifts 185/125
25 pull-ups
*elite : chest to bar pull-ups