11-21
Push jerk
3-3-3-3-3
WOD
50 cal row
40 deadlifts 185/125E, 135/95rx
30 box jumps 24/20
20 shoulder to overhead 185/125E, 135/95rx
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Push jerk
3-3-3-3-3
WOD
50 cal row
40 deadlifts 185/125E, 135/95rx
30 box jumps 24/20
20 shoulder to overhead 185/125E, 135/95rx