11-1
Work the following complex, build to your heaviest for the day:
Power snatch + squat snatch
WOD
21-15-9
Deadlifts 185/125RX 225/155E
TTB
Work the following complex, build to your heaviest for the day:
Power snatch + squat snatch
WOD
21-15-9
Deadlifts 185/125RX 225/155E
TTB