10-27

5 sets of 2 power cleans + 1 split jerk
“Master’s Triple Take”

AMRAP 3: 

10 Thrusters, 95/65

10 Pull ups

rest :30

AMRAP 3: 

10 Power Cleans, 95/65

10 Burpees

rest :30

AMRAP 3: 

10 Jerks, 95/65

10 Box Jumps 24/20

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat