10-26
Push press 3-3-3-3-3
Even/odd for 8 minutes
Even min: max effort handstand push-ups
Odd min: alt kb or db snatches 53/35kb or 55/35db
*score is total reps
Push press 3-3-3-3-3
Even/odd for 8 minutes
Even min: max effort handstand push-ups
Odd min: alt kb or db snatches 53/35kb or 55/35db
*score is total reps