7-7
Find a 10rm back squat
10 min amrap
RX
8 thrusters 95/65
8 chest to bar pull-ups
Or
Elite
8 Thrusters135/95
8 bar muscle ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Find a 10rm back squat
10 min amrap
RX
8 thrusters 95/65
8 chest to bar pull-ups
Or
Elite
8 Thrusters135/95
8 bar muscle ups