1K
Pre-WOD
Strict press 4 x 5
WOD
1K row
50 KB swings 53/35
30 Burpees
Post-WOD
100 sit-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre-WOD
Strict press 4 x 5
WOD
1K row
50 KB swings 53/35
30 Burpees
Post-WOD
100 sit-ups