Clean and Jerk

Open: Mon - Sat

(636) 544-1542

Jul 17, 2012 by mark in WOD 647

Pre WOD
Clean and jerk 2-2-2-2-2
WOD
1000m row
50 power cleans 95/65
30 Burpees
Post WOD
To be determined

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat