12.5 revisited
PreWOD Take 20 min to find a 2 rep max for front squat WOD Complete as many reps as possible in 7 minutes following the rep scheme below: 100/95 pound Thruster, 3 reps 3 Chest to bar Pull-ups 100 pound Thruster, 6 reps 6 Chest to bar Pull-ups...
Read more