Hurry up and Wait
Pre WOD
Deadlifts 3 x 5
WOD
7 rounds
10 hang cleans 135/95
10 Burpees
After 3 minutes of total time has
elapsed start a new round .
Post WOD
To be determined
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat