4-3-2012
Strength:
20 minutes to find a 1RM power clean
WOD:
150 pushups for time
*each time you rest, run a 100m sprint
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
20 minutes to find a 1RM power clean
WOD:
150 pushups for time
*each time you rest, run a 100m sprint