Dec 25, 2022 by Mendy Finley 177 12-26 NO 4,5or 6am class today. class times: 7&8am, 4&5pm Deadlift 6-4-2-1 WOD 5 rounds 15/13 cal row, bike or ski 12 pushups 9 OHS 135/95 Fitness: 95/65 Lifestyle: 75/55 or lessRead more