12-26
NO 4,5or 6am class today.
class times: 7&8am, 4&5pm
Deadlift
6-4-2-1
WOD
5 rounds
15/13 cal row, bike or ski
12 pushups
9 OHS 135/95
Fitness: 95/65
Lifestyle: 75/55 or less
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat