8-6

Partner WOD
Kamloops Residential School
215 Double-Unders
21 Handstand Push-Ups
5 Clean-and-Jerks (135/95 lb)
21 Burpees
5 Clean-and-Jerks (135/95 lb)
21 Box Jumps (24/20 in)
5 Clean-and-Jerks (135/95 lb)
21 Kettlebell Swings (53/35 lb)
5 Clean-and-Jerks (135/95 lb)
21 Lunges
5 Clean-and-Jerks (135/95 lb)
21 Pull-Ups
5 Clean-and-Jerks (135/95 lb)
21 Medicine Ball Squat Cleans (20/14
5 Clean-and-Jerks (135/95 lb)
21 Toes-to-Bar
5 Clean-and-Jerks (135/95 )
1,996 meter Row or run

*divide reps anyway you like