“Zues”
Hero WOD Zues 3 Rounds For Time 30 Wall Ball Shots 20/14 30 SDHP 75/55 30 Box Jump (20 in) 30 Push Presses 75/55 30 calorie Row 30 Push-Ups 10 Back Squat Bodyweight Lifestyle: WB 14/10, sdhp 45/35, back squat @ 65% of 1rm
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat