5&6am are OPEN GYM today! All other class times are normal hours. Back Squat 5 @ 65% 5 @ 75% 5+ @ 85% Use 90% of 1rm plus 10lbs for the above percentages WOD 10 minutes Competitor/fitness 3-6-9-12-15-18-21-…. Goblet squats 53/35 KB swings...