1-15

Partner WOD
Competitors
45 box jumps 24/20
15 hang power cleans 225/155
500 m row
30 box jumps 30/24
30 hang power cleans 185/125
500 m row
15 box jumps 36/30
45 hang power clean 135/95
500m row

Fitness: hang cleans 165/115, 135/95, 115,80. Use 24/20 for all box jumps

Lifestyle manageable weight and step ups