8-31
20 min technique work
Clean & jerk
WOD
3 rounds
400m run
9 hang power cleans 95/65
12 jerks 95/65
Elite 135/95
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
20 min technique work
Clean & jerk
WOD
3 rounds
400m run
9 hang power cleans 95/65
12 jerks 95/65
Elite 135/95