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WOD’s 1&3 of the Dynamic Duo! Workout 1Scaled & Masters 3 minutes:Max reps: pullups – 5 pts eachJumping pullups – 1 pt each*one athlete works at a time. 1 minute rest 4 minutesFind a max in the following complex: 1 clean 1...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
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